Basic upper body strength training is an important part of any workout regimen. With our Valeo Fitness Balls, you can enjoy the versatility of traditional free weight dumbbells without the traditional clumsiness. These exercise balls are a fantastic piece of fitness equipment.
Fitting comfortably into the palm of your hand, Valeo Fitness Balls are perfect for any number of upper body strength weight lifting exercises, including:
• Bicep curls
• Tricep extensions
• Weighted sit-ups or crunches
• Shoulder presses
Who wouldn’t take pride in the attractiveness of a well-sculpted upper body? And a cut physique is only one of the benefits to a complete upper body workout. Stronger shoulders are less prone to painful injuries. Stronger arms and abdominal muscles lessen the back strain of heavy lifting. Upper body training also improves cardiovascular health and increases bone density.
A Valeo Fitness Ball is perfectly tailored for home fitness training. A five inch diameter and soft vinyl covering allow for a superior grip. Fitness Balls are available in five different weights: 2, 4, 6, 8 and 10 lbs. You can exercise with a heavier weight to build more muscle mass, or a lighter weight and more repetitions for better muscle tone. And with every Valeo Fitness Ball purchase you’ll receive a complimentary exercise wall chart providing tips for a more complete workout.
If you’re serious about a more concentrated workout, then purchasing a Valeo Fitness Ball is the right decision. Take your normal exercise program to another level and build an upper body that will turn heads. Try Valeo Fitness Balls today!
Staff Notes: Valeo Fitness Balls are perfect for many upper body strength building exercises. Can be used to build biceps, triceps, abdominal strength and cardiovascular health.